Rezest can help by providing you with the space in which to discuss your challenges and allow you the opportunity to develop ideas and an action plan with which to tackle them.
This can be done in several ways.
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Find out more by booking a no-obligation call or by clicking one of the buttons below.
After our initial phone call, we will arrange to meet virtually via Zoom. Face to face appointments can be arranged if mutually convenient. Our first session will last 60 to 90 minutes. During that session we will establish what your priorities are for coaching and discuss in more detail how the sessions will work. You’ll be invited to describe where you are at and what changes you’d like to make. The session will involve a series of questions and reflections. At the end of each session you will be encouraged to make a plan of action so that changes can be implemented before the next session.
Rezest 